Items filtered by date: December 2020

Having flat feet, or pes planus, is a common condition among adults. Flat feet, sometimes called fallen arches, can cause problems with the ankles and knees. In addition, they can have a negative effect on body alignment, which can increase the likelihood of injury while engaging in sports or other activities. Many people do not experience pain from having flat feet, while others may feel pain in the arch or ankle. The pain may be worse at night or after engaging in prolonged activity. The main problem with flat feet is that the arch cannot support the soft tissues in the foot, causing swelling and fatigue. Obesity is one of the main contributors to developing flat feet. Diabetes, rheumatoid arthritis, and aging are other common factors. A number of treatments for flat feet are available for people who have problems caused by flat feet. Among them are custom orthotics, which can be made by a podiatrist to address the specific problems of your feet. If you have pain or discomfort from flat feet, it is suggested that you make an appointment with a podiatrist. 

Flatfoot is a condition many people suffer from. If you have flat feet, contact Tanisha Richmond, DPM from Richmond Foot & Ankle, LLC. Our doctor will treat your foot and ankle needs.

What Are Flat Feet?

Flatfoot is a condition in which the arch of the foot is depressed and the sole of the foot is almost completely in contact with the ground. About 20-30% of the population generally has flat feet because their arches never formed during growth.

Conditions & Problems:

Having flat feet makes it difficult to run or walk because of the stress placed on the ankles.

Alignment – The general alignment of your legs can be disrupted, because the ankles move inward which can cause major discomfort.

Knees – If you have complications with your knees, flat feet can be a contributor to arthritis in that area.  

Symptoms

• Pain around the heel or arch area
• Trouble standing on the tip toe
• Swelling around the inside of the ankle
• Flat look to one or both feet
• Having your shoes feel uneven when worn

Treatment

If you are experiencing pain and stress on the foot you may weaken the posterior tibial tendon, which runs around the inside of the ankle. 

If you have any questions please feel free to contact our office located in Dayton, OH . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Having flat feet, or pes planus, is a common condition among adults. Flat feet, sometimes called fallen arches, can cause problems with the ankles and knees. In addition, they can have a negative effect on body alignment, which can increase the likelihood of injury while engaging in sports or other activities. Many people do not experience pain from having flat feet, while others may feel pain in the arch or ankle. The pain may be worse at night or after engaging in prolonged activity. The main problem with flat feet is that the arch cannot support the soft tissues in the foot, causing swelling and fatigue. Obesity is one of the main contributors to developing flat feet. Diabetes, rheumatoid arthritis, and aging are other common factors. A number of treatments for flat feet are available for people who have problems caused by flat feet. Among them are custom orthotics, which can be made by a podiatrist to address the specific problems of your feet. If you have pain or discomfort from flat feet, it is suggested that you make an appointment with a podiatrist. 

Flatfoot is a condition many people suffer from. If you have flat feet, contact Tanisha Richmond, DPM from Richmond Foot & Ankle, LLC. Our doctor will treat your foot and ankle needs.

What Are Flat Feet?

Flatfoot is a condition in which the arch of the foot is depressed and the sole of the foot is almost completely in contact with the ground. About 20-30% of the population generally has flat feet because their arches never formed during growth.

Conditions & Problems:

Having flat feet makes it difficult to run or walk because of the stress placed on the ankles.

Alignment – The general alignment of your legs can be disrupted, because the ankles move inward which can cause major discomfort.

Knees – If you have complications with your knees, flat feet can be a contributor to arthritis in that area.  

Symptoms

• Pain around the heel or arch area
• Trouble standing on the tip toe
• Swelling around the inside of the ankle
• Flat look to one or both feet
• Having your shoes feel uneven when worn

Treatment

If you are experiencing pain and stress on the foot you may weaken the posterior tibial tendon, which runs around the inside of the ankle. 

If you have any questions please feel free to contact our office located in Dayton, OH . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

The ankle is a complex and hard-working joint that bears multiple times the weight of your body with each step. It also is tasked with swiveling and flexing in three directions, a combined effort of the talus bone in the ankle and the tibia bone in the leg. Sometimes an ankle sprain or other condition will stop the joint from doing its work, and the ankle joint seems to lock up. This might be the result of a chip of bone or fragment of cartilage that is caught between the two bones. It can feel like gravel is in the ankle joint, and it is common among younger athletes. In other cases, diminished blood flow to the joint may result in the cartilage drying out, which affects the motion of the joint. Symptoms include prolonged ankle pain, swelling, and instability of the ankle joint. If you are experiencing this type of ankle pain, it is suggested that you make an appointment with a podiatrist.  

Ankle pain can be caused by a number of problems and may be potentially serious. If you have ankle pain, consult with Tanisha Richmond, DPM from Richmond Foot & Ankle, LLC. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Ankle pain is any condition that causes pain in the ankle. Due to the fact that the ankle consists of tendons, muscles, bones, and ligaments, ankle pain can come from a number of different conditions.

Causes

The most common causes of ankle pain include:

• Types of arthritis (rheumatoid, osteoarthritis, and gout)
• Ankle sprains
• Broken ankles
• Achilles tendinitis
• Achilles tendon rupture
• Stress fractures
• Bursitis
• Tarsal tunnel syndrome
• Plantar fasciitis

Symptoms

Symptoms of ankle injury vary based upon the condition. Pain may include general pain and discomfort, swelling, aching, redness, bruising, burning or stabbing sensations, and/or loss of sensation.

Diagnosis

Due to the wide variety of potential causes of ankle pain, podiatrists will utilize a number of different methods to properly diagnose ankle pain. This can include asking for personal and family medical histories and of any recent injuries. Further diagnosis may include sensation tests, a physical examination, and potentially x-rays or other imaging tests.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are rest, ice packs, keeping pressure off the foot, orthotics and braces, medication for inflammation and pain, and surgery.

If you have any questions, please feel free to contact our office located in Dayton, OH . We offer the newest diagnostic and treatment technologies for all your foot care needs.

The ankle is a complex and hard-working joint that bears multiple times the weight of your body with each step. It also is tasked with swiveling and flexing in three directions, a combined effort of the talus bone in the ankle and the tibia bone in the leg. Sometimes an ankle sprain or other condition will stop the joint from doing its work, and the ankle joint seems to lock up. This might be the result of a chip of bone or fragment of cartilage that is caught between the two bones. It can feel like gravel is in the ankle joint, and it is common among younger athletes. In other cases, diminished blood flow to the joint may result in the cartilage drying out, which affects the motion of the joint. Symptoms include prolonged ankle pain, swelling, and instability of the ankle joint. If you are experiencing this type of ankle pain, it is suggested that you make an appointment with a podiatrist.  

Ankle pain can be caused by a number of problems and may be potentially serious. If you have ankle pain, consult with Tanisha Richmond, DPM from Richmond Foot & Ankle, LLC. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Ankle pain is any condition that causes pain in the ankle. Due to the fact that the ankle consists of tendons, muscles, bones, and ligaments, ankle pain can come from a number of different conditions.

Causes

The most common causes of ankle pain include:

• Types of arthritis (rheumatoid, osteoarthritis, and gout)
• Ankle sprains
• Broken ankles
• Achilles tendinitis
• Achilles tendon rupture
• Stress fractures
• Bursitis
• Tarsal tunnel syndrome
• Plantar fasciitis

Symptoms

Symptoms of ankle injury vary based upon the condition. Pain may include general pain and discomfort, swelling, aching, redness, bruising, burning or stabbing sensations, and/or loss of sensation.

Diagnosis

Due to the wide variety of potential causes of ankle pain, podiatrists will utilize a number of different methods to properly diagnose ankle pain. This can include asking for personal and family medical histories and of any recent injuries. Further diagnosis may include sensation tests, a physical examination, and potentially x-rays or other imaging tests.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are rest, ice packs, keeping pressure off the foot, orthotics and braces, medication for inflammation and pain, and surgery.

If you have any questions, please feel free to contact our office located in Dayton, OH . We offer the newest diagnostic and treatment technologies for all your foot care needs.