Foot and ankle trauma can range from sprains to serious fractures that affect a person’s ability to stand and walk comfortably. The ankle is the most frequently injured major weight-bearing joint in the body, and lateral ankle sprains are especially common. Foot and ankle fractures also make up a notable portion of bone injuries. Trauma can occur during sports or motor vehicle accidents, while certain bone conditions may make fractures more likely. Because the feet and ankles support body weight during movement, injuries in these areas can interfere with mobility and everyday activities. Early recognition is important because missed or delayed diagnoses may increase the risk of complications.

Some foot and ankle injuries can be difficult to recognize during an initial evaluation. Lisfranc injuries affect the middle of the foot, ranging from lower-energy sprains to more serious fracture-dislocations. They can occur from twisting movements or direct forces during significant trauma. Some Lisfranc injuries are not immediately visible on standard X-rays, making further evaluation important when symptoms continue. Midfoot trauma may also involve ligament damage or fractures in surrounding bones. More severe ankle trauma can involve fractures that affect joint stability and may require detailed imaging to determine the extent of the injury.

A podiatrist can evaluate foot and ankle trauma by examining the injured area and determining how the damage has affected movement and stability. Imaging may be used to identify fractures or injuries involving joints and ligaments. A podiatrist can recommend treatment based on the location and severity of the injury. This foot doctor can also determine whether additional medical care or surgery is necessary. Prompt professional evaluation can be especially important after significant trauma or when walking becomes difficult. If foot or ankle pain develops after an injury or continues to limit your mobility, it is suggested that you consult a podiatrist for an evaluation and appropriate treatment options.

Foot and ankle trauma is common among athletes and the elderly. If you have concerns that you may have experienced trauma to the foot and ankle, consult with Tanisha Richmond, DPM from Richmond Foot & Ankle, LLC. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Foot and ankle trauma cover a range of injuries all over the foot; common injuries include:

• Broken bones
• Muscle strains
• Injuries to the tendons and ligaments
• Stress fractures

Symptoms

Symptoms of foot and ankle injuries vary depending on the injury, but more common ones include:

• Bruising
• Inflammation/ Swelling
• Pain

Diagnosis

To properly diagnose the exact type of injury, podiatrists will conduct a number of different tests. Some of these include sensation and visual tests, X-rays, and MRIs. Medical and family histories will also be taken into account.

Treatment

Once the injury has been diagnosed, the podiatrist can than offer the best treatment options for you. In less severe cases, rest and keeping pressure off the foot may be all that’s necessary. Orthotics, such as a specially made shoes, or immobilization devices, like splints or casts, may be deemed necessary. Finally, if the injury is severe enough, surgery may be necessary.

If you have any questions, please feel free to contact our office located in Dayton, OH . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Falling at home is a common concern for older adults, and a simple stumble can cause injury. A fall happens when balance, vision, or footing is disrupted. Common symptoms after a fall include pain, swelling, or bruising. Tenderness, difficulty walking, or reduced movement may also be common. Persistent discomfort deserves attention. Falls can result in sprains, fractures, or damage to the toes and midfoot.

Several factors can increase the risk of falling at home. Loose rugs, cluttered walkways, and stairs can create hazards. Weakness, vision problems, and medications may also contribute. Seniors can reduce these risks by keeping pathways clear and securing or removing loose rugs. Installing brighter lighting and sturdy handrails can make movement around the home safer. Wearing supportive, properly fitted shoes instead of walking in socks can also improve stability.

Fall-proofing the home is especially important in areas used every day. Keep frequently used items within easy reach to avoid climbing or stretching. Use non-slip mats in areas where floors may become wet. A bathroom grab bar can provide additional support near the shower or toilet. After a fall, avoid putting weight on a painful foot or ankle. A podiatrist can examine the foot, check swelling and tenderness, and determine whether imaging is needed.

Treatment depends on the injury and its severity. A podiatrist may recommend rest, protective footwear, or temporary immobilization as needed. Bracing or supportive devices may help protect an injured area while it heals. A walking boot may protect a fracture while it heals. Follow-up visits can monitor healing and help determine when normal activity can safely resume and reduce the chance of another fall. If you have sustained a foot or ankle injury from falling at home, it is suggested that you consult a podiatrist for effective relief, treatment, and additional fall prevention tips.

Preventing falls among the elderly is very important. If you are older and have fallen or fear that you are prone to falling, consult with Tanisha Richmond, DPM from Richmond Foot & Ankle, LLC. Our doctor will assess your condition and provide you with quality advice and care.

Every 11 seconds, an elderly American is being treated in an emergency room for a fall related injury. Falls are the leading cause of head and hip injuries for those 65 and older. Due to decreases in strength, balance, senses, and lack of awareness, elderly persons are very susceptible to falling. Thankfully, there are a number of things older persons can do to prevent falls.

How to Prevent Falls

Some effective methods that older persons can do to prevent falls include:

• Enrolling in strength and balance exercise program to increase balance and strength
• Periodically having your sight and hearing checked
• Discuss any medications you have with a doctor to see if it increases the risk of falling
• Clearing the house of falling hazards and installing devices like grab bars and railings
• Utilizing a walker or cane
• Wearing shoes that provide good support and cushioning
• Talking to family members about falling and increasing awareness

Falling can be a traumatic and embarrassing experience for elderly persons; this can make them less willing to leave the house, and less willing to talk to someone about their fears of falling. Doing such things, however, will increase the likelihood of tripping or losing one’s balance. Knowing the causes of falling and how to prevent them is the best way to mitigate the risk of serious injury.  

If you have any questions, please feel free to contact our office located in Dayton, OH . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Custom orthotics, as opposed to generic shoe inserts, are prescribed by podiatrists to provide tailored cushioning and support for your feet. They play a vital role in addressing specific foot conditions, such as diabetes, plantar fasciitis, bursitis, arthritis, and flat feet, often associated with pain and discomfort. Custom orthotics are versatile in terms of shapes, sizes, and materials, and are designed to cater to individual needs. They can be rigid or soft, depending on the intended purpose. Rigid orthotics, composed of sturdy materials like plastic or carbon fiber, aim to alleviate foot aches and strains. Conversely, soft orthotics use gentle, compressible materials to relieve pressure on sensitive areas, such as sores or foot ulcers. Custom orthotics are crafted to conform to your foot's unique contours and should fit seamlessly into your shoes. If you want to learn more about whether custom orthotics can benefit your foot health, it is suggested that you make an appointment with a podiatrist for a proper assessment.

Custom orthotics can make a remarkable difference in daily comfort and mobility by supporting the feet in their most natural and balanced position. Because the feet form the foundation for the entire body, any imbalance can affect not only how a person walks, but also how the knees, hips, and spine align. Over time, this can lead to fatigue, pain, or reduced movement. Custom orthotics are designed to restore stability and promote proper alignment, which can transform the way a person feels and functions throughout the day.

People who wear custom orthotics often experience improved posture, less joint strain, and greater endurance during work, exercise, and leisure activities. The support they provide helps relieve chronic discomfort from conditions such as plantar fasciitis, flat feet, and heel pain, while also reducing the risk of future injuries. For those who stand for long hours or engage in sports, orthotics can make movement smoother and more efficient, allowing the body to perform at its best without unnecessary stress.

Each pair of custom orthotics is created after a detailed evaluation of foot structure, gait, and pressure distribution. By addressing each person’s unique needs, they offer comfort and confidence with every step.

If you are experiencing ongoing foot discomfort or fatigue, it is suggested that you contact our office for more information or to make an appointment.

If you have any questions, please feel free to contact our office located in Dayton, OH .