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We offer TeleHealth Calls1323 W. Third Street
Dayton, OH 45402

(937) 228-3668

November 2021

Monday, 29 November 2021 00:00

It's Time for Beautiful Feet

You don't need an excuse to have beautiful nails. Step outside without worrying about the appearance of your feet.

Tuesday, 23 November 2021 00:00

Do I Need Surgery for a Broken Ankle?

A broken ankle may require surgery if the ankle is unstable and the bone that is broken is displaced. During the procedure, the surgeon realigns the affected bones and fixes them in the proper position using a fixation device, such as a screw, steel pins, or stabilizing rods. Recovery from this surgery can take up to 12 weeks and requires wearing a cast or boot. While not everyone is a good candidate for surgery, leaving a fractured ankle untreated can lead to ankle arthritis and pain. If you have broken your ankle, please consult with a podiatrist to find the right treatment for you. 

Broken ankles need immediate treatment. If you are seeking treatment, contact Tanisha Richmond, DPM from Richmond Foot & Ankle, LLC. Our doctor can provide the care you need to keep you pain-free and on your feet. 

Broken Ankles
A broken ankle is experienced when a person fractures their tibia or fibula in the lower leg and ankle area. Both of these bones are attached at the bottom of the leg and combine to form what we know to be our ankle.

When a physician is referring to a break of the ankle, he or she is usually referring to a break in the area where the tibia and fibula are joined to create our ankle joint. Ankles are more prone to fractures because the ankle is an area that suffers a lot of pressure and stress. There are some obvious signs when a person experiences a fractured ankle, and the following symptoms may be present.

Symptoms of a Fractured Ankle

  • Excessive pain when the area is touched or when any pressure is placed on the ankle
  •  Swelling around the area
  •  Bruising of the area
  • Area appears to be deformed

If you suspect an ankle fracture, it is recommended to seek treatment as soon as possible. The sooner you have your podiatrist diagnose the fracture, the quicker you’ll be on the way towards recovery.

If you have any questions, please feel free to contact our office located in Dayton, OH . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about All About Broken Ankles
Tuesday, 16 November 2021 00:00

How Severe Is My Achilles Tendon Injury?

The Achilles tendon is a strong band of fibrous tissue that runs along the back of your lower legs, connecting the calf muscles to the heel bone. When this tendon is injured, typically as a result of overuse, wearing the wrong shoes, or having another foot problem, it can become inflamed. A mild Achilles tendon injury is characterized by pain during or shortly after physical activity. A moderate injury may cause swelling in the tendon, and a hard lump called a nodule may form. A severe injury is characterized by pain while bearing weight. In some cases, the tendon can rupture, which is said to feel like a hard whack on the heel. If you have symptoms of an Achilles tendon injury, it is strongly suggested that you seek the care of a podiatrist. 

Achilles tendon injuries need immediate attention to avoid future complications. If you have any concerns, contact Tanisha Richmond, DPM of Richmond Foot & Ankle, LLC. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is the Achilles Tendon?

The Achilles tendon is a tendon that connects the lower leg muscles and calf to the heel of the foot. It is the strongest tendon in the human body and is essential for making movement possible. Because this tendon is such an integral part of the body, any injuries to it can create immense difficulties and should immediately be presented to a doctor.

What Are the Symptoms of an Achilles Tendon Injury?

There are various types of injuries that can affect the Achilles tendon. The two most common injuries are Achilles tendinitis and ruptures of the tendon.

Achilles Tendinitis Symptoms

  • Inflammation
  • Dull to severe pain
  • Increased blood flow to the tendon
  • Thickening of the tendon

Rupture Symptoms

  • Extreme pain and swelling in the foot
  • Total immobility

Treatment and Prevention

Achilles tendon injuries are diagnosed by a thorough physical evaluation, which can include an MRI. Treatment involves rest, physical therapy, and in some cases, surgery. However, various preventative measures can be taken to avoid these injuries, such as:

  • Thorough stretching of the tendon before and after exercise
  • Strengthening exercises like calf raises, squats, leg curls, leg extensions, leg raises, lunges, and leg presses

If you have any questions please feel free to contact our office located in Dayton, OH . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Read more about What are Achilles Tendon Injuries
Monday, 15 November 2021 00:00

Heel Pain Can Be Treated!

Do you suffer from heel pain when you get up in the morning? If so, you should seek the professional help of your podiatrist and have a proper diagnosis performed. Heel pain can be caused by several different foot-related conditions.

Tuesday, 09 November 2021 00:00

The Basics of Diabetic Foot Care

If you or someone you take care of has diabetes, there are a number of preventative practices that should be implemented to help keep your feet healthy and to avoid serious complications down the road. Shoes and socks should be worn during waking hours, even around the house. Check to make sure shoes fit properly and that there are no rough edges that will scrape against or cause a disturbance in the skin. Examine the feet daily. Early detection of any break in the skin will help avoid the injury from developing into a wound. Keep the feet clean and dry and the toenails trimmed straight across. Toenail length should be level with the tips of the toes, but not too short in order to prevent the nail from growing into the skin. Finally, any diabetic should be under the care of a podiatrist who can help them maintain proper foot health and manage any complications should they arise.

Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact Tanisha Richmond, DPM from Richmond Foot & Ankle, LLC. Our doctor can provide the care you need to keep you pain-free and on your feet.

Diabetic Foot Care

Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

  • Routinely inspect your feet for bruises or sores.
  • Wear socks that fit your feet comfortably.
  • Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

If you have any questions please feel free to contact our office located in Dayton, OH . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Diabetic Foot Care
Monday, 01 November 2021 00:00

Reminder: When Was the Last Time...?

Custom orthotics, or shoe inserts, should be periodically replaced. Orthotics must fit properly to give you the best results. Protect your feet and ankles!

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