“Ready for summer, NOT!!! Don't let your feet end up like this!   Become a fan of Rich Feet today and get healthy tips for good foot care.”

How to prevent your foot from looking like this picture, well there are several steps.

1. Treat your toenail fungus, if your nails are thick, like those in the picture, you need prescription medication for your toenails. The best agent is Lamisil, which is an pill, that must be prescribed by your Podiatrist or Primary care physician.

2. Wash your feet daily, washing your feet sounds simple, but yes just wash your feet

daily with any soap and water, paying attention to webspaces, were debri and toe jam can hide.

3. Apply a moisturizer to your skin, I always say over the counter lotions are good if they work. If your feet look like this picture, then you need a prescription.

4. Also, feet like this are a sign of poorly controlled diabetes or PVD(peripheral vascular disease, disease of the body's blood vessels. ) You need to have your feet examined by a your Primary care doctor or Podiatrist.

5. If you follow these few steps, you can possibly have your feet sandle ready for summer!!

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